Synopsis

What do people mean when they talk about a person's energy? The emerging science of energy psychology is beginning to describe your body's energy system, of which the seven energy centers or chakras are a main part. Enhanced by drawings, the introduction gives an overview of the chakra system. These chakras take in and distribute energy, while recording your experience. Each chakra is like a separate universe that represents a state of consciousness, with a primary developmental period and a handful of tasks or issues to master.

This is the first in a seven-book series which will describe the psychological dynamics of each chakra, beginning with the "root" chakra. This particular energy center is vital because it connects you to all physical experiences. Written in easy-to-understand language, this book is designed so that you can identify root chakra strengths and challenges. Charts and questions allow you to see where you are in the growth process, clarifying which aspects are thriving, struggling, or merely surviving.

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The book takes you through the issues of survival and security consciousness, trust, tribal energy and group beliefs, self-worth, belonging and abandonment patterns, and grounding or rootedness. As you become more aware of your energetic patterns, you can face your fears, move beyond herd mentality, and shed the bonds of victim consciousness. The role of choice is emphasized as the most powerful way to shift your energy. Ultimately, you will learn how to become a better manager of your own energy.

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To purchase a copy of the book "From Surviving to Thriving," please click here.

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